Aurora Beet and Spinach Salad with Orange Vinaigrette
Sliced roasted beets mingle with fresh spinach in a tangy orange vinaigrette, evoking the colors of a northern lights display. This general-inspired salads (gluten free) ready in about 40 minutes pairs medium, peeled and quartered beets, fresh spinach, olive oil into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 140 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, peeled and quartered beets
- 4 cups, fresh spinach
- 1 tbsp olive oil
- 1, zested and juiced orange
- 1 tsp maple syrup
- 1 tbsp red wine vinegar
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss 2 peeled and quartered beets with 1 tbsp olive oil, 1/4 tsp salt, and 1/8 tsp black pepper. Spread on a baking sheet and roast for 30 minutes until tender and caramelized.
- Step 2: In a small bowl, whisk 1 orange juice, 1 orange zest, 1 tsp maple syrup, 1 tbsp red wine vinegar, 1/4 tsp salt, and 1/8 tsp black pepper to create the vinaigrette.
- Step 3: Place 4 cups fresh spinach in a large bowl. Add the roasted beets and drizzle with the vinaigrette. Toss gently until spinach is lightly coated and beets are evenly distributed.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Aurora Beet and Spinach Salad with Orange Vinaigrette take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Aurora Beet and Spinach Salad with Orange Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep fresh spinach from drying out.
Can I substitute ingredients in Aurora Beet and Spinach Salad with Orange Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Aurora Beet and Spinach Salad with Orange Vinaigrette for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Aurora Beet and Spinach Salad with Orange Vinaigrette gluten free?
Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★☆☆
It was fine. Came out a bit bland for my taste.