Cumin-Crusted Cod with Lemon-Asparagus
Pan-seared cod fillets with a warm cumin crust, served with tender asparagus spears and a bright lemon-herb sauce.
Cuisine: Mediterranean
Category: Seafood
Prep: 20 minutes. Cook: 20 minutes.
Serves 4.
Ingredients
- 4 (6 oz each) cod fillets
- 1 lb asparagus
- 3 tbsp olive oil
- 1.5 tsp cumin
- 2 lemon
- 2 tbsp fresh dill
- 2 cloves garlic
- 1 tbsp butter
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F (200°C). Trim 1 lb asparagus and place on a baking sheet. Toss with 1 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper. Roast for 15 minutes until tender-crisp.
- Step 2: Pat 4 cod fillets dry. Mix 1.5 tsp cumin, 1/2 tsp salt, and 1/2 tsp black pepper in a shallow dish. Press cumin mixture onto both sides of each cod fillet.
- Step 3: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat. Once shimmering, add cod fillets and cook for 3 minutes per side until golden brown.
- Step 4: Transfer skillet to oven and bake for 8 minutes until cod is cooked through.
- Step 5: While cod bakes, juice 2 lemons. Finely chop 2 garlic cloves and 2 tbsp fresh dill. Melt 1 tbsp butter in a small saucepan over medium heat, add garlic, and cook for 1 minute until fragrant.
- Step 6: Add lemon juice, 2 tbsp dill, and 1/4 cup water to the saucepan. Simmer for 3 minutes until slightly thickened. Remove from heat.
- Step 7: Plate cod with roasted asparagus and drizzle with lemon-dill sauce. Garnish with extra dill.