Ginger-Sautéed Chicken with Broccoli and Sesame Seeds

Name: Ginger-Sautéed Chicken with Broccoli and Sesame Seeds
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Asian
Ingredients: 2 (6 oz each) Chicken breasts, boneless and skinless; 1 tbsp Fresh ginger, grated; 2 cloves Garlic, minced; 2 tbsp Olive oil; 12 oz Broccoli florets; 1 tbsp Sesame seeds, toasted; 1/2 tsp Salt; 1/4 tsp Black pepper

Quick-cooked chicken breasts with zesty ginger and garlic sauce, served over crisp broccoli and toasted sesame seeds.

Cuisine: Asian

Category: Chicken

Prep: 10 minutes. Cook: 15 minutes.

Serves 2.

Ingredients

2 (6 oz each) Chicken breasts, boneless and skinless
1 tbsp Fresh ginger, grated
2 cloves Garlic, minced
2 tbsp Olive oil
12 oz Broccoli florets
1 tbsp Sesame seeds, toasted
1/2 tsp Salt
1/4 tsp Black pepper

Instructions

Step 1: Pat chicken breasts dry and season with 1/2 tsp salt and 1/4 tsp black pepper.
Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat. Add chicken and cook 5-6 minutes per side until golden and internal temperature reaches 165°F.
Step 3: Remove chicken, then add 1 tbsp grated ginger and 2 minced garlic cloves to skillet. Sauté 1 minute until fragrant.
Step 4: Add 12 oz broccoli florets and cook 5-7 minutes until bright green and tender-crisp.
Step 5: Return chicken to skillet, add 1 tbsp toasted sesame seeds, and toss to coat. Cook 1 minute more.