Herb-Infused Vegetable Broth with Avocado
A gentle, nourishing soup made with fresh vegetables and herbs, finished with creamy avocado for a soothing texture.
Cuisine: Mediterranean
Category: Soups
Prep: 15 minutes. Cook: 20 minutes.
Serves 2.
Ingredients
- 2 tbsp avocado oil
- 1 medium, diced onion
- 2, peeled and diced carrot
- 2 stalks, diced celery
- 3 cloves, minced garlic
- 4 cups, low-sodium, Whole30-compliant vegetable broth
- 1 cup, chopped kale
- 1, pitted and peeled avocado
- 1 tbsp, fresh, chopped dill
- 1 tsp, fresh, leaves thyme
Instructions
- Step 1: Heat 2 tbsp avocado oil in a medium pot over medium heat. Add 1 diced onion, 2 diced carrots, and 2 diced celery stalks, and cook for 5 minutes until softened, stirring occasionally.
- Step 2: Add 3 minced garlic cloves and cook for 1 minute until fragrant, being careful not to burn the garlic.
- Step 3: Pour in 4 cups vegetable broth, add 1 cup chopped kale, and bring to a simmer. Cover and cook for 10 minutes until vegetables are tender.
- Step 4: Remove from heat and let cool slightly. Transfer soup to a blender, add 1 peeled and pitted avocado, and blend until completely smooth, about 1 minute.
- Step 5: Return soup to pot, stir in 1 tbsp fresh dill and 1 tsp fresh thyme leaves, and heat gently over low heat for 2 minutes.