Herb-Roasted Chicken Thighs with Parsnips and Carrots
Tender chicken thighs roasted with sweet root vegetables and aromatic herbs for a comforting, Whole30-approved meal.
Cuisine: Whole30
Category: Whole30
Prep: 15 minutes. Cook: 40 minutes.
Serves 4.
Ingredients
- 1.5 lbs chicken thighs
- 2 tbsp olive oil
- 2 medium parsnips
- 3 medium carrots
- 1 garlic cloves
- 1 tsp dried thyme
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1/4 tsp smoked paprika
Instructions
- Step 1: Pat 1.5 lbs skin-on chicken thighs dry with paper towels. Season evenly with 1 tsp sea salt, 1/2 tsp black pepper, and 1/4 tsp smoked paprika.
- Step 2: Toss 2 medium peeled and chopped parsnips (1-inch chunks) and 3 medium peeled and chopped carrots (1-inch chunks) with 2 tbsp olive oil, 1 minced garlic clove, and 1 tsp dried thyme.
- Step 3: Arrange seasoned chicken thighs skin-side up over the vegetables on a parchment-lined baking sheet. Roast at 400°F for 35-40 minutes until chicken reaches 165°F internal temperature and vegetables are tender when pierced with a fork.