Honey-Glazed Salmon with Roasted Asparagus

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Perfectly seared salmon fillets with a sticky-sweet honey glaze, served alongside tender roasted asparagus for a restaurant-quality dinner in under 30 minutes. This asian-inspired seafood (gluten-free, high-protein) ready in about 32 minutes pairs (6 oz each) salmon fillets, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.9 (13 ratings) Prep: 10 min Cook: 22 min Serves 4 Asian cuisine 480 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Pat salmon fillets dry with paper towels, then season both sides with 1/2 tsp kosher salt and 1/4 tsp freshly ground black pepper.
  2. Step 2: In a small bowl, whisk together 3 tbsp honey, 2 tbsp soy sauce, 1 tbsp grated ginger, and 2 minced garlic cloves until smooth.
  3. Step 3: Heat 2 tbsp avocado oil in an oven-safe skillet over medium-high heat until shimmering. Add salmon skin-side down and sear for 3-4 minutes until golden brown.
  4. Step 4: Flip salmon, pour half the honey glaze over the top, and transfer the skillet to the oven. Roast for 10-12 minutes until the salmon is opaque and flakes easily with a fork.
  5. Step 5: While salmon cooks, toss 12 oz trimmed asparagus with 1 tbsp avocado oil, 1/4 tsp salt, and 1/4 tsp pepper on a baking sheet. Roast for 12-15 minutes until tender with slight charring.
  6. Step 6: Remove salmon from skillet, brush with remaining honey glaze, and top with lemon slices. Serve immediately with roasted asparagus.

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Frequently asked questions

How long does Honey-Glazed Salmon with Roasted Asparagus take to make?

Total time is about 32 minutes (10 min prep + 22 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Glazed Salmon with Roasted Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Honey-Glazed Salmon with Roasted Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Glazed Salmon with Roasted Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Glazed Salmon with Roasted Asparagus gluten-free?

Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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