Honey-Soy Glazed Salmon with Sesame Asparagus

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Perfectly seared salmon with a sticky-sweet honey-soy glaze, served atop lightly roasted asparagus for a restaurant-quality weeknight dinner. This asian-inspired seafood (gluten-free) ready in about 25 minutes pairs (6 oz each), skin-on salmon fillets, soy sauce, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.6 (9 ratings) Prep: 10 min Cook: 15 min Serves 4 Asian cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. Toss 1 lb trimmed asparagus with 1 tbsp olive oil, 1/4 tsp salt, and 1/8 tsp black pepper. Arrange on a baking sheet and roast for 12-15 minutes until crisp-tender.
  2. Step 2: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, 1 tsp sesame oil, and 2 minced garlic cloves in a small bowl.
  3. Step 3: Pat salmon fillets dry and season with 1/4 tsp salt and 1/8 tsp black pepper. Heat 1 tsp olive oil in an oven-safe skillet over medium-high heat until shimmering.
  4. Step 4: Place salmon skin-side down in skillet and sear for 3-4 minutes until skin is crisp and golden. Flip and cook for 2-3 minutes more.
  5. Step 5: Pour soy-honey glaze over salmon, swirling to coat. Transfer skillet to oven and bake for 5-6 minutes until salmon reaches 125°F for medium-rare.
  6. Step 6: Remove salmon, spoon excess glaze over the top, and sprinkle with 1 tsp sesame seeds. Serve with roasted asparagus.

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Frequently asked questions

How long does Honey-Soy Glazed Salmon with Sesame Asparagus take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Honey-Soy Glazed Salmon with Sesame Asparagus?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.

Can I substitute ingredients in Honey-Soy Glazed Salmon with Sesame Asparagus?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Honey-Soy Glazed Salmon with Sesame Asparagus for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Honey-Soy Glazed Salmon with Sesame Asparagus gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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