Lemon-Dill Pan-Seared Cod with Roasted Asparagus

Flaky cod fillets with a bright citrus-herb crust, paired with tender roasted asparagus for a vibrant weeknight meal.

Cuisine: American

Category: Seafood

Prep: 15 minutes. Cook: 20 minutes.

Serves 4.

Ingredients

• 4 (6 oz) pieces cod fillets
• 2 tbsp, divided olive oil
• 1, zest and juice lemon
• 1/2 tsp dried dill
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 bunch, trimmed asparagus

Instructions

1. Step 1: Pat 4 (6 oz) cod fillets dry with paper towels. In a small bowl, mix 1 tsp lemon zest, 1/2 tsp dried dill, 1/2 tsp salt, and 1/4 tsp black pepper. Rub the mixture evenly over both sides of the cod, then drizzle with 1 tbsp lemon juice.
2. Step 2: Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat until shimmering. Place the seasoned cod fillets in the skillet, skin-side down if present, and cook for 4-5 minutes until golden brown. Flip and cook for 3-4 minutes more until the fish is opaque and flakes easily.
3. Step 3: Toss 1 bunch trimmed asparagus with 1 tbsp olive oil, 1 tbsp lemon juice, 1/2 tsp salt, and 1/4 tsp black pepper. Spread on a baking sheet and roast at 425°F for 12-15 minutes until tender-crisp. Serve cod topped with asparagus.