Miso-Glazed Carrot Sticks with Sesame Seeds

Crispy vegetable sticks coated in a savory-sweet miso glaze that caramelizes beautifully for a satisfying snack.

Cuisine: Asian

Category: Vegetarian

Prep: 15 minutes. Cook: 20 minutes.

Serves 4.

Ingredients

• 4 medium carrots
• 2 tbsp white miso paste
• 1 tbsp maple syrup
• 1 tbsp sesame seeds
• 1 tsp toasted sesame oil

Instructions

1. Step 1: Peel 4 medium carrots and cut into 3-inch sticks, then pat dry with paper towels.
2. Step 2: In a small bowl, whisk 2 tbsp white miso paste, 1 tbsp maple syrup, and 1 tsp toasted sesame oil until smooth.
3. Step 3: Toss the carrot sticks in the miso mixture until evenly coated, then spread on a parchment-lined baking sheet.
4. Step 4: Bake at 400°F for 18-20 minutes, flipping halfway, until edges are caramelized and slightly crispy.
5. Step 5: Sprinkle 1 tbsp sesame seeds over the warm carrots and serve immediately.