Pan-Seared Chicken Thighs with Lemon-Garlic Thyme Butter
Crispy skin-on chicken thighs cooked in garlic and thyme-infused butter, finished with bright lemon for a flavorful keto dinner.
Cuisine: American
Category: Chicken
Prep: 15 minutes. Cook: 20 minutes.
Serves 4.
Ingredients
- 12 oz chicken thighs
- 2 tbsp olive oil
- 3 garlic cloves
- 1 lemon
- 1 tbsp fresh thyme leaves
- 2 tbsp unsalted butter
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Pat chicken thighs dry with paper towels and season evenly with 1/4 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat until shimmering. Place chicken thighs skin-side down and cook for 6-7 minutes until golden brown and crispy.
- Step 3: Flip chicken and cook for 5-6 minutes until internal temperature reaches 165°F (74°C), then remove and set aside.
- Step 4: Add 3 minced garlic cloves to the same skillet and cook for 30 seconds until fragrant, then stir in 1 tbsp fresh thyme leaves and 1 tbsp lemon zest.
- Step 5: Squeeze in 2 tbsp lemon juice and add 2 tbsp unsalted butter, stirring until melted and sauce thickens slightly. Return chicken to skillet, spooning sauce over top, and cook for 1 minute to heat through.