Pan-Seared Lemon Herb Chicken with Broccoli
Tender chicken breasts cooked with lemon and herbs, served with roasted broccoli for a balanced weeknight meal.
Cuisine: American
Category: Chicken
Prep: 15 minutes. Cook: 25 minutes.
Serves 4.
Ingredients
- 4 boneless, skinless (6 oz each) chicken breasts
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp lemon juice
- 2 tbsp, chopped fresh parsley
- 1 tsp dried thyme
- 1/4 cup chicken broth
- 2 cups broccoli florets
Instructions
- Step 1: Pound chicken breasts between plastic wrap to 1/2-inch thickness. Season with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes per side until golden brown and internal temperature reaches 165°F.
- Step 3: Remove chicken and set aside. Add 2 tbsp lemon juice, 2 tbsp chopped parsley, 1 tsp dried thyme, and 1/4 cup chicken broth to the skillet; simmer for 2 minutes to thicken.
- Step 4: Return chicken to skillet, coating with sauce, and cook for 1 minute. Toss 2 cups broccoli florets in a single layer on a baking sheet and roast at 425°F for 20 minutes until tender and caramelized.