Pan-Seared Lemon Herb Cod with Asparagus
Flaky cod fillets cooked with lemon and thyme, served over tender asparagus for a light, elegant dinner.
Cuisine: French
Category: Seafood
Prep: 15 minutes. Cook: 15 minutes.
Serves 2.
Ingredients
- 2 (6 oz), skin-on cod fillets
- 1 tbsp olive oil
- 1/2, thinly sliced lemon
- 1 tbsp, leaves picked fresh thyme
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 bunch, trimmed and cut into 2-inch pieces asparagus
- 1 tbsp butter
- 1 tbsp lemon juice
Instructions
- Step 1: Season cod fillets on both sides with 1/2 tsp salt, 1/4 tsp black pepper, and 1/2 tsp garlic powder. Place skin-side down in a cold non-stick skillet.
- Step 2: Heat 1 tbsp olive oil in the skillet over medium heat until shimmering. Cook cod skin-side down for 4-5 minutes until golden and crispy. Flip and cook 3-4 minutes more until fish flakes easily.
- Step 3: Remove cod and set aside. Add asparagus to the same skillet and cook for 5-6 minutes, stirring occasionally, until tender-crisp.
- Step 4: Return cod to skillet with 1 tbsp fresh thyme, 1/2 lemon sliced, and 1 tbsp butter. Cook for 1 minute, then squeeze 1 tbsp lemon juice over top. Toss to coat and serve immediately.