Pan-Seared Salmon with Lemon-Dill Crust
Succulent salmon fillets with a bright lemon-dill crust, served with a simple side of roasted asparagus. This american-inspired seafood (keto) ready in about 20 minutes pairs (6 oz each) salmon fillets, olive oil, finely chopped fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 395 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 tbsp olive oil
- 1 tbsp, finely chopped fresh dill
- 1 tbsp lemon zest
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 lemon slices
- 1/4 cup, for garnish fresh dill
Instructions
- Step 1: Pat 4 salmon fillets (6 oz each) dry with paper towels and season both sides with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: Mix 1 tbsp fresh dill, 1 tbsp lemon zest, 1/2 tsp garlic powder, and 1 tbsp olive oil in a small bowl to form a paste.
- Step 3: Spread the paste evenly over the top of each salmon fillet.
- Step 4: Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering.
- Step 5: Place salmon fillets skin-side down in the skillet and cook for 4-5 minutes until the skin is crispy and golden.
- Step 6: Flip and cook for 3-4 minutes until the salmon is cooked through and flakes easily with a fork.
- Step 7: Remove from skillet, top with lemon slices, and sprinkle with 1/4 cup fresh dill for garnish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Pan-Seared Salmon with Lemon-Dill Crust take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Pan-Seared Salmon with Lemon-Dill Crust?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Pan-Seared Salmon with Lemon-Dill Crust?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Pan-Seared Salmon with Lemon-Dill Crust for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Pan-Seared Salmon with Lemon-Dill Crust keto?
Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.