Parmesan-Herb Cauliflower Mash

A creamy, flavorful low-carb alternative to mashed potatoes, made with steamed cauliflower, melted butter, and a hint of fresh herbs for a satisfying side dish.

Cuisine: American

Category: Vegetarian

Prep: 10 minutes. Cook: 15 minutes.

Serves 4.

Ingredients

Instructions

  1. Step 1: Steam 2 cups cauliflower florets in a basket over boiling water for 12-15 minutes until very tender when pierced with a fork.
  2. Step 2: Drain cauliflower and return to pot. Add 2 tbsp butter and 1/4 tsp salt, then mash with a potato masher until smooth.
  3. Step 3: Stir in 1/4 cup grated parmesan cheese, 1 tbsp chopped fresh chives, 1/4 tsp garlic powder, and 1/8 tsp black pepper until well combined and heated through.
  4. Step 4: Taste and adjust seasoning if needed, then serve immediately.