Pumpkin Seed and Honey Ring

Name: Pumpkin Seed and Honey Ring
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup pumpkin seeds; 2 tablespoons honey; 1 tablespoon olive oil; 1/4 teaspoon sea salt; 1/4 teaspoon garlic powder

Crispy pumpkin seeds coated in honey and spices, baked into a sweet, nutty ring shape.

Cuisine: American

Category: Quick Meals

Prep: 5 minutes. Cook: 15 minutes.

Serves 4.

Ingredients

1 cup pumpkin seeds
2 tablespoons honey
1 tablespoon olive oil
1/4 teaspoon sea salt
1/4 teaspoon garlic powder

Instructions

Step 1: Preheat oven to 350°F. In a small bowl, whisk together 2 tablespoons honey, 1 tablespoon olive oil, 1/4 teaspoon sea salt, and 1/4 teaspoon garlic powder.
Step 2: Spread pumpkin seeds on a baking sheet and pour the honey mixture over them, tossing until evenly coated.
Step 3: Bake for 12-15 minutes, stirring once halfway through, until seeds are golden and crisp. Let cool completely, then form into a ring shape on a serving plate.