Rosemary-Garlic Roasted Chicken Thighs with Lemon Zest

Name: Rosemary-Garlic Roasted Chicken Thighs with Lemon Zest
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Cuisine: American
Ingredients: 8 oz Bone-in chicken thighs; 1 tsp Fresh rosemary; 2 Garlic cloves; 1/4 Lemon; 1 tbsp Olive oil; 1/4 tsp Kosher salt; 1/8 tsp Black pepper

Crispy-skinned chicken thighs roasted with rosemary, garlic, and lemon for a flavorful keto dinner.

Cuisine: American

Category: Keto

Prep: 10 minutes. Cook: 25 minutes.

Serves 2.

Ingredients

8 oz Bone-in chicken thighs
1 tsp Fresh rosemary
2 Garlic cloves
1/4 Lemon
1 tbsp Olive oil
1/4 tsp Kosher salt
1/8 tsp Black pepper

Instructions

Step 1: Preheat oven to 400°F (200°C). Pat 8 oz bone-in chicken thighs dry with paper towels and season with 1/4 tsp kosher salt and 1/8 tsp black pepper.
Step 2: Finely chop 1 tsp fresh rosemary and mince 2 garlic cloves, then mix with 1 tbsp olive oil and 1/4 lemon zest (zest only).
Step 3: Rub the herb mixture evenly over chicken thighs, pressing gently to adhere.
Step 4: Place thighs skin-side up on a parchment-lined baking sheet and roast for 25-30 minutes until skin is golden and internal temperature reaches 165°F (74°C).