Sautéed Beef and Broccoli with Garlic and Tamari

Tender beef strips with crisp broccoli in a savory tamari sauce, ready in 15 minutes.

Cuisine: Asian

Category: Beef

Prep: 15 minutes. Cook: 10 minutes.

Serves 4.

Ingredients

• 12 ounces flank steak
• 2 tablespoons avocado oil
• 3 minced garlic cloves
• 1.5 cups broccoli florets
• 2 tablespoons sugar-free tamari
• 1 teaspoon sesame oil
• 1/4 teaspoon red pepper flakes
• 1/4 cup water

Instructions

1. Step 1: Slice flank steak thinly against the grain. Heat 1 tablespoon avocado oil in a large skillet over medium-high heat. Add beef and cook 3-4 minutes per side until browned; remove and set aside.
2. Step 2: Add remaining 1 tablespoon avocado oil to skillet, then add minced garlic and sauté 1 minute until fragrant.
3. Step 3: Add broccoli florets and stir to coat with oil. Add tamari, sesame oil, red pepper flakes, and water, stirring to combine.
4. Step 4: Return beef to skillet, stir until sauce thickens slightly (3-4 minutes), and broccoli is tender-crisp.