Sautéed Chicken Thighs with Garlic Butter and Green Beans

Name: Sautéed Chicken Thighs with Garlic Butter and Green Beans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb boneless, skinless chicken thighs; 2 tbsp butter; 2 tbsp olive oil; 4 cloves, minced garlic; 1/4 cup chicken broth; 1 lb, trimmed green beans; 1/2 tsp salt; 1/4 tsp black pepper; 1/4 cup, chopped fresh parsley

Tender chicken thighs cooked in garlic butter with crisp-tender green beans, a simple weeknight keto dinner.

Cuisine: American

Category: Chicken

Prep: 10 minutes. Cook: 20 minutes.

Serves 4.

Ingredients

1 lb boneless, skinless chicken thighs
2 tbsp butter
2 tbsp olive oil
4 cloves, minced garlic
1/4 cup chicken broth
1 lb, trimmed green beans
1/2 tsp salt
1/4 tsp black pepper
1/4 cup, chopped fresh parsley

Instructions

Step 1: Pat chicken thighs dry and season with 1/2 tsp salt and 1/4 tsp black pepper.
Step 2: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add chicken thighs and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature 165°F). Remove and set aside.
Step 3: In the same skillet, melt 1 tbsp butter and add 4 minced garlic cloves. Sauté for 1 minute until fragrant. Add green beans and 1/4 cup chicken broth. Cover and simmer for 8-10 minutes until beans are tender-crisp.
Step 4: Return chicken to skillet and cook for 2 minutes to heat through. Stir in 1 tbsp butter and 1/4 cup chopped parsley. Serve immediately.