Sautéed Kale with Shiitake Mushrooms and Toasted Walnuts
A deeply savory side dish where tender kale and earthy mushrooms are elevated with toasted nuts and a hint of garlic.
Cuisine: Mediterranean
Category: Vegetarian
Prep: 12 minutes. Cook: 8 minutes.
Serves 2.
Ingredients
- 10 oz kale
- 4 oz shiitake mushrooms
- 2 tbsp walnuts
- 2 cloves garlic
- 1 tbsp avocado oil
- 1/4 tsp sea salt
- 1/8 tsp black pepper
Instructions
- Step 1: Remove stems from 10 oz kale and thinly slice leaves; thinly slice 4 oz shiitake mushrooms.
- Step 2: Heat 1 tbsp avocado oil in a large skillet over medium heat, add 2 minced garlic cloves, and cook for 1 minute until fragrant but not browned.
- Step 3: Add kale and mushrooms, season with 1/4 tsp sea salt and 1/8 tsp black pepper, and sauté for 6-7 minutes until kale is wilted and mushrooms are tender.
- Step 4: Toast 2 tbsp walnuts in a dry skillet over medium heat for 2 minutes until aromatic, then chop roughly.
- Step 5: Remove kale mixture from heat, stir in toasted walnuts, and serve immediately while warm.