Sautéed Salmon with Dill and Lemon Zest
Pan-seared salmon fillets with a bright lemon-dill sauce, served with tender roasted asparagus for a simple yet elegant weeknight dinner.
Cuisine: Mediterranean
Category: Seafood
Prep: 15 minutes. Cook: 15 minutes.
Serves 4.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 tbsp olive oil
- 2 tbsp, chopped fresh dill
- 1, zested and juiced lemon
- 1 lb, trimmed asparagus
- 2 cloves, minced garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F. Place asparagus on a baking sheet, drizzle with 1 tbsp olive oil, season with 1/4 tsp salt and 1/8 tsp black pepper, and toss to coat. Roast for 12-15 minutes until tender-crisp.
- Step 2: Pat salmon fillets dry with paper towels. Season both sides with 1/4 tsp salt and 1/8 tsp black pepper. Heat 1 tbsp olive oil in a large oven-safe skillet over medium-high heat until shimmering. Place salmon skin-side down and cook for 4 minutes without moving.
- Step 3: Flip salmon and add minced garlic to the skillet, cooking for 1 minute until fragrant. Remove skillet from heat and stir in 2 tbsp fresh dill and lemon zest. Return skillet to low heat and cook for 2 minutes until salmon is cooked through (internal temperature 145°F).