Sautéed Zucchini with Lemon and Pine Nuts

Tender zucchini slices cooked with toasted pine nuts, lemon zest, and garlic for a bright, aromatic vegetable side.

Cuisine: Mediterranean

Category: Vegetarian

Prep: 10 minutes. Cook: 15 minutes.

Serves 4.

Ingredients

• 2 medium, sliced into 1/4-inch half-moons zucchini
• 2 tbsp olive oil
• 1/4 cup pine nuts
• 1, zested and juiced lemon
• 1/4 tsp salt
• 1/8 tsp (optional) red pepper flakes

Instructions

1. Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat. Add 1/4 cup pine nuts and toast for 2-3 minutes until golden, stirring constantly to prevent burning.
2. Step 2: Add sliced zucchini to the skillet and cook 5-7 minutes, stirring occasionally, until tender but still holding shape.
3. Step 3: Stir in 1/4 tsp salt, 1/8 tsp red pepper flakes (if using), lemon zest, and lemon juice. Cook 1 minute more until zucchini is evenly coated and fragrant.
4. Step 4: Remove from heat immediately to preserve bright lemon flavor and prevent overcooking.