Sautéed Garlic Butter Shrimp with Asparagus
Tender shrimp cooked in a rich garlic butter sauce, paired with crisp-tender asparagus — a quick and elegant keto dinner. This mediterranean-inspired seafood (low carb, keto) ready in about 30 minutes pairs Shrimp, Asparagus, Olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 270 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz Shrimp
- 12 oz Asparagus
- 1 tbsp Olive oil
- 2 tbsp Butter
- 3 cloves Garlic
- 1 tbsp Lemon juice
- 1/4 tsp Salt
- 1/8 tsp Black pepper
- 1/4 tsp Red pepper flakes
Instructions
- Step 1: Preheat a large skillet over medium-high heat and add 1 tbsp olive oil. Once hot, add 12 oz asparagus pieces, 1/4 tsp salt, and 1/8 tsp black pepper. Sauté for 4-5 minutes until crisp-tender and slightly charred at the edges.
- Step 2: Add 8 oz shrimp to the skillet and cook for 2-3 minutes per side until pink and opaque, stirring occasionally.
- Step 3: Reduce heat to medium, then add 2 tbsp butter, 3 minced garlic cloves, and 1/4 tsp red pepper flakes. Cook for 1 minute until fragrant and butter is melted, stirring constantly to prevent burning.
- Step 4: Stir in 1 tbsp lemon juice and cook for 30 seconds to combine. Remove from heat and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sautéed Garlic Butter Shrimp with Asparagus take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sautéed Garlic Butter Shrimp with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep shrimp from drying out.
Can I substitute ingredients in Sautéed Garlic Butter Shrimp with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sautéed Garlic Butter Shrimp with Asparagus for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Sautéed Garlic Butter Shrimp with Asparagus low carb?
Yes — this recipe is tagged low carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
The flavors in this sautéed are incredible.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
