Savory Farro and Roasted Vegetable Bowl

A wholesome bowl of nutty farro tossed with roasted root vegetables and a hint of lemon, perfect for a satisfying, nutrient-dense meal.

Cuisine: Mediterranean

Category: Vegetarian

Prep: 20 minutes. Cook: 55 minutes.

Serves 4.

Ingredients

• 1 cup, rinsed farro
• 2 cups water
• 1 tbsp olive oil
• 1 large, peeled and cubed into 1/2-inch pieces sweet potato
• 1 large, cut into wedges red onion
• 1 cup, florets broccoli
• 1/2 tsp dried rosemary
• 1/2 tsp dried thyme
• 1 tbsp lemon juice
• 1/4 cup, crumbled (optional) feta cheese
• 1/4 cup, chopped fresh parsley

Instructions

1. Step 1: Preheat oven to 400°F. Toss sweet potato, red onion, and broccoli with 1 tbsp olive oil, dried rosemary, dried thyme, salt, and pepper on a baking sheet.
2. Step 2: Roast 25-30 minutes until vegetables are tender and caramelized, flipping halfway.
3. Step 3: Bring 2 cups water to boil in a saucepan. Add rinsed farro, reduce heat to low, cover, and simmer 25 minutes until water absorbed.
4. Step 4: Fluff cooked farro with a fork. In a large bowl, combine farro, roasted vegetables, lemon juice, and optional feta. Toss gently to combine.
5. Step 5: Season with additional salt and pepper if needed. Garnish with fresh parsley before serving.