Sheet Pan Harissa-Spiced Chickpeas and Vegetables
A vibrant, one-pan meal with smoky harissa-roasted vegetables and protein-packed chickpeas, perfect for weeknight dinners.
Cuisine: Mediterranean
Category: Sheet Pan
Prep: 15 minutes. Cook: 25 minutes.
Serves 4.
Ingredients
- 1.5 cups, chopped into 1-inch pieces zucchini
- 1 cup, sliced into thin strips bell peppers
- 1 can (15 oz), drained and rinsed chickpeas
- 2 tbsp harissa paste
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
Instructions
- Step 1: Preheat oven to 425°F. Toss 1.5 cups chopped zucchini, 1 cup sliced bell peppers, and 1 can (15 oz) drained chickpeas with 2 tbsp harissa paste, 1 tbsp olive oil, 1 tsp dried oregano, and 1/2 tsp salt until evenly coated.
- Step 2: Spread mixture in a single layer on a parchment-lined baking sheet. Roast for 20-25 minutes, flipping halfway, until vegetables are tender and edges are golden.
- Step 3: Remove from oven and let rest for 5 minutes before serving with a sprinkle of fresh parsley.