Slow-Cooked Beef and Cabbage Stew with Root Vegetables

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A deeply flavorful stew where tender beef melds with earthy cabbage and root vegetables in a rich, savory broth. This Irish-inspired beef recipe, ready in about 170 minutes, pairs beef chuck roast, olive oil, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 150 min Serves 6 Irish cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tablespoons olive oil in a Dutch oven over medium-high heat.
  2. Step 2: Season 1.5 lbs cubed beef chuck roast with salt and pepper, then sear 3-4 minutes per side until browned.
  3. Step 3: Remove beef and set aside. Add 1 diced onion to the pot and cook 3 minutes until softened.
  4. Step 4: Stir in 4 minced garlic cloves and 1 tablespoon tomato paste, cooking 1 minute until fragrant.
  5. Step 5: Return beef to pot, then add 2 sliced carrots, 2 diced potatoes, 1/2 head shredded cabbage, 2 cups beef broth, 1 teaspoon dried thyme, and 1 bay leaf.
  6. Step 6: Bring to a simmer, cover, and reduce heat to low.
  7. Step 7: Simmer 150-180 minutes until beef is fork-tender and vegetables are cooked through, stirring occasionally.
  8. Step 8: Remove bay leaf and adjust seasoning with salt and pepper.