Smoky Sweet Potato and Black Bean Enchiladas
A hearty, flavorful dish featuring tender sweet potato, protein-packed black beans, and a rich smoky sauce wrapped in warm tortillas. This mexican-inspired salads (vegetarian, gluten free) ready in about 75 minutes pairs medium sweet potatoes, black beans, corn tortillas into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 420 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium sweet potatoes
- 1.5 cups black beans
- 8 corn tortillas
- 2 tbsp olive oil
- 1/2 cup onion
- 2 cloves garlic
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tsp chili powder
- 2 cups vegetable broth
- 1 cup cheddar cheese
- 1 avocado
- 1 lime
Instructions
- Step 1: Preheat oven to 375°F (190°C). Dice 2 medium sweet potatoes into 1/4-inch cubes. In a large bowl, toss with 1 tbsp olive oil, 1/2 tsp cumin, 1/2 tsp smoked paprika, and 1/2 tsp chili powder. Spread on a baking sheet and roast for 25-30 minutes until tender and golden.
- Step 2: Heat 1 tbsp olive oil in a skillet over medium heat. Sauté 1/2 cup diced onion and 2 minced garlic cloves for 3-4 minutes until softened. Add 1.5 cups black beans (drained and rinsed), 1/2 tsp cumin, 1/2 tsp smoked paprika, and 1/2 tsp chili powder. Cook for 5 minutes, stirring occasionally.
- Step 3: In a saucepan, combine 2 cups vegetable broth, 1/2 cup water, and 1/2 tsp salt. Bring to a simmer. Whisk in 2 tbsp cornstarch mixed with 1 tbsp cold water until thickened. Stir in roasted sweet potatoes and black bean mixture. Cook for 2-3 minutes until heated through.
- Step 4: Warm 8 corn tortillas in a dry skillet or microwave. Spoon 1/4 cup filling into each tortilla, top with 1/4 cup shredded cheddar cheese, and roll tightly. Place in a baking dish and bake for 15-20 minutes until cheese is bubbly and golden.
- Step 5: Serve with sliced avocado and lime wedges for a fresh finish.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Smoky Sweet Potato and Black Bean Enchiladas take to make?
Total time is about 75 minutes (40 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Smoky Sweet Potato and Black Bean Enchiladas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium sweet potatoes from drying out.
Can I substitute ingredients in Smoky Sweet Potato and Black Bean Enchiladas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Smoky Sweet Potato and Black Bean Enchiladas for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Smoky Sweet Potato and Black Bean Enchiladas vegetarian?
Yes — this recipe is tagged vegetarian, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Used frozen vegetables instead of fresh and honestly couldn't tell the difference.
- ★★★★★
Perfect salads recipe for a weeknight dinner.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.