Spicy Roasted Bell Pepper and Corn Salad
A vibrant salad of charred bell peppers and sweet corn, tossed with lemony herbs and a hint of heat for a refreshing garden-fresh side.
Cuisine: Mediterranean
Category: Salads
Prep: 15 minutes. Cook: 25 minutes.
Serves 4.
Ingredients
- 500g bell peppers
- 1 cup frozen corn
- 2 tbsp olive oil
- 2 cloves garlic
- 1/4 tsp red pepper flakes
- 1 tbsp lemon juice
- 2 tbsp fresh parsley
- 1/4 cup feta cheese
- 1/2 tsp salt
Instructions
- Step 1: Preheat oven to 400°F (200°C). Cut 500g bell peppers into 1-inch strips. Toss with 2 tbsp olive oil, 2 minced garlic cloves, 1/4 tsp red pepper flakes, and 1/2 tsp salt. Spread on baking sheet.
- Step 2: Roast for 20 minutes until peppers are tender and slightly charred, stirring once halfway.
- Step 3: In a skillet over medium heat, cook 1 cup thawed frozen corn for 5 minutes until heated through.
- Step 4: In a bowl, combine roasted peppers, cooked corn, 1 tbsp lemon juice, 2 tbsp chopped fresh parsley, and 1/4 cup crumbled feta cheese.
- Step 5: Season with additional salt if needed and serve warm or at room temperature.