Stir-Fried Tofu with Pineapple and Bell Peppers

Crisp-tender tofu and vibrant vegetables stir-fried in a sweet-tangy sauce, ready in under 20 minutes.

Cuisine: Asian

Category: Asian

Prep: 10 minutes. Cook: 15 minutes.

Serves 2.

Ingredients

• 14 oz (pressed and cubed) firm tofu
• 1/2 cup pineapple chunks
• 1 (thinly sliced) red bell pepper
• 1/2 cup broccoli florets
• 2 tbsp soy sauce
• 1 tbsp honey
• 1 tsp rice vinegar
• 1/2 tsp (grated) ginger
• 1 clove (minced) garlic
• 1 tbsp vegetable oil
• 1/4 cup water

Instructions

1. Step 1: Heat vegetable oil in a large skillet or wok over medium-high heat. Add cubed tofu and cook for 5 minutes, turning occasionally, until golden brown on all sides, then transfer to a plate.
2. Step 2: Add minced garlic and grated ginger to the skillet, cooking for 30 seconds until fragrant. Add sliced red bell pepper and broccoli florets, stir-frying for 3 minutes until crisp-tender.
3. Step 3: Return tofu to the skillet. Add soy sauce, honey, rice vinegar, pineapple chunks, and water. Stir to combine, cooking for 2 minutes until sauce thickens and coats vegetables.