Sun-Kissed Spring Vegetable Salad with Lemon-Herb Dressing

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant medley of crisp seasonal vegetables tossed in a zesty lemon-herb vinaigrette, perfect for a light lunch or side dish. This mediterranean-inspired salads (vegetarian) ready in about 18 minutes blends spring mix, thinly sliced radishes, zested and juiced lemon into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 220 calories and feeds 2, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.4 (15 ratings) Prep: 15 min Cook: 3 min Serves 2 Mediterranean cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: Bring a medium pot of salted water to a boil. Add asparagus and cook for 3 minutes until crisp-tender, then plunge into ice water to stop cooking.
  2. Step 2: In a small bowl, whisk together 2 tbsp lemon juice, 3 tbsp olive oil, lemon zest, 1/4 tsp sea salt, and 1/8 tsp black pepper until emulsified.
  3. Step 3: In a large bowl, combine spring mix, sliced radishes, and drained asparagus. Pour dressing over and toss gently until evenly coated, ensuring all greens are lightly dressed.
  4. Step 4: Sprinkle with 2 tbsp chopped dill and 1 tbsp chopped chives, then toss once more to distribute herbs evenly.

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Frequently asked questions

How long does Sun-Kissed Spring Vegetable Salad with Lemon-Herb Dressing take to make?

Total time is about 18 minutes (15 min prep + 3 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Sun-Kissed Spring Vegetable Salad with Lemon-Herb Dressing?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Sun-Kissed Spring Vegetable Salad with Lemon-Herb Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sun-Kissed Spring Vegetable Salad with Lemon-Herb Dressing for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sun-Kissed Spring Vegetable Salad with Lemon-Herb Dressing vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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