Trillium Trio Salad with Citrus Vinaigrette
A vibrant California-inspired salad featuring mixed greens, grilled chicken, and blood oranges, all dressed in a zesty honey-lime vinaigrette for a balanced, refreshing meal. This mediterranean-inspired salads (gluten-free) ready in about 32 minutes pairs Mixed greens, ounces Chicken breast, tablespoons Olive oil into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 420 calories and feeds 2, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 cups Mixed greens
- 12 ounces Chicken breast
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 tablespoon Honey
- 1 teaspoon Lime zest
- 1/4 teaspoon Salt
- 1/8 teaspoon Black pepper
- 2 segments Blood oranges
- 2 tablespoons Sliced almonds
Instructions
- Step 1: Pat 12 ounces chicken breast dry, then rub with 2 tablespoons olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Let rest for 10 minutes.
- Step 2: Heat a grill pan over medium-high heat. Cook chicken for 5-6 minutes per side until golden and cooked through (internal temperature 165°F), then slice thinly.
- Step 3: Whisk together 1 tablespoon lemon juice, 1 tablespoon honey, 1 teaspoon lime zest, and a pinch of salt to make the vinaigrette.
- Step 4: Toss 3 cups mixed greens with 1 tablespoon of the vinaigrette. Divide onto plates: arrange sliced chicken on one side, blood orange segments on another, and 2 tablespoons sliced almonds on the third.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Trillium Trio Salad with Citrus Vinaigrette take to make?
Total time is about 32 minutes (20 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Trillium Trio Salad with Citrus Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep mixed greens from drying out.
Can I substitute ingredients in Trillium Trio Salad with Citrus Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Trillium Trio Salad with Citrus Vinaigrette for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Trillium Trio Salad with Citrus Vinaigrette gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
- ★★★★☆
Good flavors but the sauce was a bit thin. I'd reduce it longer.
- ★★★☆☆
Not bad. Would need significant modifications to make it a regular.
