5-Minute Teriyaki Salmon with Steamed Broccoli
A restaurant-quality dinner that comes together in minutes with pan-seared salmon in a glossy teriyaki glaze, served with perfectly steamed broccoli for a healthy and flavorful meal. This japanese-inspired quick meals (gluten-free) ready in about 15 minutes pairs (6 oz each), skin-on Salmon fillets, Soy sauce, Honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each), skin-on Salmon fillets
- 3 tbsp Soy sauce
- 2 tbsp Honey
- 1 tbsp Rice vinegar
- 1 clove, minced Garlic
- 2 cups, cut into florets Broccoli
- 1 tsp Sesame oil
- 1 tsp Sesame seeds
- 1 cup, cooked Rice
Instructions
- Step 1: Whisk together 3 tbsp soy sauce, 2 tbsp honey, 1 tbsp rice vinegar, and 1 minced garlic clove in a small bowl until combined.
- Step 2: Heat 1 tsp sesame oil in a non-stick skillet over medium-high heat. Place salmon skin-side down and cook for 4 minutes until crispy, then flip and cook for 2 more minutes until opaque throughout.
- Step 3: Pour teriyaki sauce into the skillet, swirling to coat the salmon. Cook for 1 minute until sauce bubbles and thickens slightly, then transfer salmon to a plate.
- Step 4: Steam broccoli florets for 5 minutes until vibrant green and tender-crisp. Serve salmon over cooked rice with steamed broccoli, drizzling with any remaining pan sauce and sprinkling with 1 tsp sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does 5-Minute Teriyaki Salmon with Steamed Broccoli take to make?
Total time is about 15 minutes (5 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover 5-Minute Teriyaki Salmon with Steamed Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep soy sauce from drying out.
Can I substitute ingredients in 5-Minute Teriyaki Salmon with Steamed Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale 5-Minute Teriyaki Salmon with Steamed Broccoli for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is 5-Minute Teriyaki Salmon with Steamed Broccoli gluten-free?
Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfect quick meals recipe for a weeknight dinner.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★☆☆
Okay for a quick meal. I've had better quick meals dishes though.
