Alumni Relations Lentil Stew
A warming stew with earthy lentils, smoked paprika, and slow-simmered vegetables. This general-inspired soups ready in about 55 minutes pairs rinsed brown lentils, (14 oz) diced tomatoes, medium, grated carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 245 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, rinsed brown lentils
- 1 can (14 oz) diced tomatoes
- 1 medium, grated carrot
- 1 medium, cubed potato
- 1 tsp smoked paprika
- 2 cloves, minced garlic
- 1 tbsp fresh, chopped dill
- 3 cups vegetable broth
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1/4 tsp salt
Instructions
- Step 1: Heat olive oil in a heavy pot over medium heat. Add garlic and smoked paprika, stirring for 1 minute until fragrant and garlic turns golden.
- Step 2: Add rinsed lentils, grated carrots, cubed potatoes, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat to low and simmer covered for 25 minutes until lentils are tender.
- Step 3: Stir in fresh dill and lemon juice, cooking uncovered for 5 minutes to allow flavors to integrate. Season with salt and ensure the stew has a deep, smoky-sweet aroma.
Frequently asked questions
How long does Alumni Relations Lentil Stew take to make?
Total time is about 55 minutes (20 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Alumni Relations Lentil Stew?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep rinsed brown lentils from drying out.
Can I substitute ingredients in Alumni Relations Lentil Stew?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Alumni Relations Lentil Stew for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Alumni Relations Lentil Stew?
General soups like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This recipe is a keeper for my weekly meal prep.
- ★★★★★
The best lentil stew I've ever had, especially with the crusty bread.
- ★★★★★
So easy and flavorful, will make again!
Related recipes
Equipment for this recipe
Top-rated tools to make this recipe successfully.
