Anime Miso Soup with Tofu
A soothing bowl of umami-rich miso broth with silken tofu and scallions, perfect for unwinding after a long day of fandom debates. This japanese-inspired soups (vegetarian) ready in about 20 minutes pairs dashi stock, white miso paste, firm tofu for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 120 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 cups dashi stock
- 3 tbsp white miso paste
- 8 oz firm tofu
- 3 stalks scallions
- 1 tbsp wakame seaweed
- 1 tsp sesame oil
Instructions
- Step 1: Cut 8 oz firm tofu into 1/2-inch cubes and set aside. Thinly slice 3 scallions, separating white and green parts.
- Step 2: Heat 4 cups dashi stock in a saucepan over medium-low heat until it just begins to simmer (do not boil), then remove from heat.
- Step 3: In a small bowl, whisk 3 tbsp white miso paste with 2 tbsp warm dashi stock until smooth. Stir this mixture into the simmering dashi, then add the tofu cubes and 1 tbsp rehydrated wakame seaweed.
- Step 4: Gently heat for 2 minutes until the broth is warmed through but not boiling, then stir in 1 tsp sesame oil and the white parts of the sliced scallions. Serve immediately, garnished with the green scallion parts.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Anime Miso Soup with Tofu take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Anime Miso Soup with Tofu?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep dashi stock from drying out.
Can I substitute ingredients in Anime Miso Soup with Tofu?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Anime Miso Soup with Tofu for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Anime Miso Soup with Tofu vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Added some red pepper flakes for heat — highly recommend.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Solid recipe. Not groundbreaking but definitely making it again.
