Apple TV-Style Quiche with Cinnamon Apple Filling

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A savory-sweet quiche featuring a spiced apple filling, perfect for brunch or a cozy meal. This American-inspired recipe, ready in about 50 minutes, combines eggs, milk, cheddar cheese into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 320 calories and feeds 6, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 30 min Serves 6 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 350°F (175°C). In a mixing bowl, whisk 4 eggs, 1 cup milk, 1 cup shredded cheddar, 2 tbsp flour, 1/4 tsp salt, and 1/4 tsp pepper.
  2. Step 2: In a separate bowl, toss 1 diced apple with 1 tsp cinnamon until evenly coated.
  3. Step 3: Pour the egg mixture into a greased 9-inch pie dish. Spread the apple mixture over the top.
  4. Step 4: Bake for 25-30 minutes until the top is golden and the center is set. Let cool slightly before slicing.

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