Arroz con Gandules: Traditional Puerto Rican Rice & Pigeon Peas

By · Reviewed by AislePrompt Editorial · ·

A vibrant and aromatic dish where fluffy rice is cooked with tender pigeon peas, a fragrant sofrito, and a rich broth, creating a dish that's both comforting and celebratory. This puerto rican-inspired one pot ready in about 90 minutes pairs (300g) dried pigeon peas, (400g) long-grain white rice, large, finely chopped (150g) onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 70 min Serves 6 Puerto Rican cuisine 400 cal/serving
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Ingredients

Instructions

  1. Step 1: Drain and rinse the 1 1/2 cups soaked pigeon peas, then place them in a large pot with 4 cups water. Bring to a boil, reduce heat to low, cover, and simmer for 45 minutes until tender. Drain the pigeon peas, reserving 1 cup of the cooking liquid, and set aside.
  2. Step 2: Heat 1/4 cup olive oil in a large pot over medium heat. Add 1 large chopped onion, 3 minced garlic cloves, and 1 chopped green bell pepper, and sauté for 5 minutes until softened and fragrant.
  3. Step 3: Stir in 1/2 cup tomato sauce, 1/4 cup red wine, 1 teaspoon dried oregano, 1/2 teaspoon ground cumin, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 1 bay leaf. Cook for 2 minutes until the sauce thickens slightly.
  4. Step 4: Add 2 cups rice, the reserved 1 cup pigeon pea cooking liquid, and 4 cups chicken broth to the pot. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the rice is tender and the liquid is absorbed.
  5. Step 5: If using smoked pork, heat 1/4 cup vegetable oil in a small skillet over medium-high heat. Add 1/2 cup diced smoked pork shoulder and fry for 5 minutes until crispy. Stir the crispy pork into the rice mixture, remove the bay leaf, and serve.

Equipment for this recipe

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Frequently asked questions

How long does Arroz con Gandules: Traditional Puerto Rican Rice & Pigeon Peas take to make?

Total time is about 90 minutes (20 min prep + 70 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Arroz con Gandules: Traditional Puerto Rican Rice & Pigeon Peas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (300g) dried pigeon peas from drying out.

Can I substitute ingredients in Arroz con Gandules: Traditional Puerto Rican Rice & Pigeon Peas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Arroz con Gandules: Traditional Puerto Rican Rice & Pigeon Peas for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Arroz con Gandules: Traditional Puerto Rican Rice & Pigeon Peas?

Puerto Rican one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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