Asian-Inspired Stir-Fried Tofu with Jasmine Rice
Crunchy tofu stir-fried with bell peppers, snap peas, and a tangy soy-ginger sauce, served over fluffy jasmine rice. This asian-inspired quick meals (vegetarian) ready in about 35 minutes pairs block (14 oz), cubed tofu, (1 red, 1 yellow), sliced bell peppers, trimmed snap peas for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 block (14 oz), cubed tofu
- 2 (1 red, 1 yellow), sliced bell peppers
- 1 cup, trimmed snap peas
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp, grated ginger
- 2 cloves, minced garlic
- 2 tbsp olive oil
- 1 cup, cooked jasmine rice
- 1 tbsp sesame seeds
Instructions
- Step 1: Heat olive oil in a wok over medium-high heat. Add tofu and cook for 5-6 minutes until golden and crispy, then set aside.
- Step 2: In the same wok, add bell peppers, snap peas, and garlic. Sauté for 3-4 minutes until vegetables are tender-crisp.
- Step 3: Stir in soy sauce, rice vinegar, and ginger. Cook for 2 minutes until sauce thickens. Return tofu to the pan and toss to coat.
- Step 4: Serve over jasmine rice, garnished with sesame seeds.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Asian-Inspired Stir-Fried Tofu with Jasmine Rice take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Asian-Inspired Stir-Fried Tofu with Jasmine Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep block (14 oz), cubed tofu from drying out.
Can I substitute ingredients in Asian-Inspired Stir-Fried Tofu with Jasmine Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Asian-Inspired Stir-Fried Tofu with Jasmine Rice for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Asian-Inspired Stir-Fried Tofu with Jasmine Rice vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Great base recipe! I added a pinch of smoked paprika and it was even better.
- ★★★★☆
Very good for a 20-minute recipe. Would bump up the spice level though.
- ★★★★☆
Tasty recipe. I'd add a bit more seasoning next time.
