Asian Stir-Fried Tofu with Bok Choy and Ginger-Sesame Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

This quick stir-fry combines crispy tofu, tender bok choy, and a fragrant ginger-sesame sauce for a satisfying and healthy plant-based meal. This asian-inspired vegan ready in about 30 minutes blends halved lengthwise baby bok choy, vegetable oil, minced fresh ginger into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 280 calories and feeds 3, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 15 min Serves 3 Asian cuisine 280 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tablespoons vegetable oil in a large nonstick skillet or wok over medium-high heat until shimmering. Add 14 ounces firm tofu cubes and cook for 4-5 minutes per side, turning gently until golden and crisp on all sides. Remove tofu and set aside.
  2. Step 2: In the same pan, add 1 tablespoon minced fresh ginger and 3 minced garlic cloves, sautéing for 30 seconds until fragrant but not browned.
  3. Step 3: Add 3 cups halved baby bok choy and stir-fry for 3-4 minutes until the greens are bright and stems are just tender.
  4. Step 4: In a small bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 teaspoon sesame oil, and 1 teaspoon honey. Pour the sauce over the bok choy, then return the tofu to the pan. Toss gently to coat and cook for another 2 minutes until heated through and sauce slightly thickens.
  5. Step 5: Remove from heat and garnish with 1 tablespoon toasted sesame seeds and 2 thinly sliced scallions before serving.

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Frequently asked questions

How long does Asian Stir-Fried Tofu with Bok Choy and Ginger-Sesame Sauce take to make?

Total time is about 30 minutes (15 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Asian Stir-Fried Tofu with Bok Choy and Ginger-Sesame Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Asian Stir-Fried Tofu with Bok Choy and Ginger-Sesame Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Asian Stir-Fried Tofu with Bok Choy and Ginger-Sesame Sauce for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Asian Stir-Fried Tofu with Bok Choy and Ginger-Sesame Sauce?

Asian vegan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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