Avocado-Cucumber Salad with Lime-Dill Dressing

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing vegan salad packed with healthy fats and vitamin E to support skin health and reduce breakouts during Whole30. This mediterranean-inspired vegan (gluten-free) ready in about 10 minutes pairs avocado, cucumber, fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 Mediterranean cuisine 250 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a large bowl, combine 2 diced avocados and 1 medium sliced cucumber. Gently toss to prevent browning.
  2. Step 2: Whisk 2 tbsp olive oil, 1 tbsp lime juice, 1/2 tsp sea salt, 1/8 tsp black pepper, and 1 tbsp chopped dill in a small bowl until emulsified.
  3. Step 3: Pour the dressing over the avocado-cucumber mixture and toss gently until evenly coated, ensuring the avocado stays intact.
  4. Step 4: Chill for 10 minutes to allow flavors to meld, then serve cold as a side or main dish. Garnish with remaining 2 tbsp chopped dill just before serving.

Frequently asked questions

How long does Avocado-Cucumber Salad with Lime-Dill Dressing take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Avocado-Cucumber Salad with Lime-Dill Dressing?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado from drying out.

Can I substitute ingredients in Avocado-Cucumber Salad with Lime-Dill Dressing?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Avocado-Cucumber Salad with Lime-Dill Dressing for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Avocado-Cucumber Salad with Lime-Dill Dressing gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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