Bake and Shark Sandwich with Tamarind Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A classic Trinidadian street food sandwich featuring fried shark filet nestled in fried dough, topped with tangy tamarind sauce and fresh veggies. This Caribbean-inspired sandwich and wrap recipe, ready in about 60 minutes, pairs shark filet or firm white fish, all-purpose flour, baking powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 500 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 40 min Cook: 20 min Serves 4 Caribbean cuisine 500 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a mixing bowl, combine 2 cups all-purpose flour, 1 tsp baking powder, and 1 tsp salt. Gradually add 3/4 cup cold water, mixing until a soft dough forms. Knead for 5 minutes, then cover and let rest for 30 minutes.
  2. Step 2: Meanwhile, season 1 lb shark filet pieces with 1 tbsp curry powder, 1 tsp garlic powder, and 1/2 tsp black pepper. Set aside.
  3. Step 3: Heat vegetable oil in a deep fryer or large pot to 350°F. Divide dough into 4 balls and roll each into 6-inch circles. Fry each dough circle for 2-3 minutes per side until puffed and golden. Drain on paper towels.
  4. Step 4: For tamarind sauce, whisk together 3 tbsp tamarind paste, 1 tbsp brown sugar, and 1/2 cup water in a small saucepan. Simmer over medium heat for 5 minutes until slightly thickened and tangy.
  5. Step 5: Fry the seasoned shark pieces in hot oil for 4-5 minutes until cooked through and crispy. Drain on paper towels.
  6. Step 6: To assemble, split each fried dough pocket halfway and layer with fried shark, 1/2 cup shredded lettuce, 1/2 cup sliced tomatoes, 1/2 cup chopped cucumber, and drizzle with tamarind sauce and hot pepper sauce to taste. Serve immediately.

Frequently asked questions

How long does Bake and Shark Sandwich with Tamarind Sauce take to make?

Total time is about 60 minutes (40 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Bake and Shark Sandwich with Tamarind Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep all-purpose flour from drying out.

Can I substitute ingredients in Bake and Shark Sandwich with Tamarind Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Bake and Shark Sandwich with Tamarind Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Bake and Shark Sandwich with Tamarind Sauce?

Caribbean sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.