Baked Chickpea Flour Pancakes with Green Chilies
Light and fluffy pancakes made from chickpea flour, baked with fresh green chilies and herbs for a savory breakfast or snack. This Indian recipe (vegetarian), ready in about 40 minutes, layers chickpea flour, water, green chilies into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup chickpea flour
- 1 cup water
- 2, finely chopped green chilies
- 2 tbsp, fresh, chopped coriander
- 1/2 tsp cumin seed
- 1/2 tsp salt
- 1 tbsp olive oil
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F (200°C). In a bowl, mix 1 cup chickpea flour, 1 cup water, 2 green chilies finely chopped, 2 tbsp fresh coriander chopped, 1/2 tsp cumin seed, and 1/2 tsp salt until a smooth batter forms.
- Step 2: Lightly brush a baking sheet with 1 tbsp olive oil. Pour the batter onto the sheet, spreading it into a 1/4-inch thick layer.
- Step 3: Bake for 20-25 minutes until golden and set, rotating the pan halfway through for even cooking.
- Step 4: Let cool for 5 minutes, then cut into squares and serve warm with yogurt.







