Baked Cinnamon Apples with Coconut
A simple, naturally sweet dessert featuring tender apples baked with warming cinnamon and toasted coconut, perfect for satisfying your sweet tooth without added sugar. This American-inspired recipe (whole30), ready in about 40 minutes, layers Apples, Coconut, Cinnamon into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 180 calories and feeds 4, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 medium (about 2 lbs), cored and sliced Apples
- 1/2 cup, unsweetened shredded Coconut
- 1 tsp Cinnamon
- 1 tbsp Olive oil
- 1, juiced Lime
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 375°F (190°C). In a bowl, toss 4 medium sliced apples with 1/2 cup unsweetened shredded coconut, 1 tsp cinnamon, and 1 tbsp olive oil until evenly coated; transfer to a greased baking dish.
- Step 2: Bake for 25-30 minutes until apples are tender and edges are slightly caramelized, stirring once halfway through.
- Step 3: Squeeze juice from 1 lime over the top and serve warm.
Frequently asked questions
How long does Baked Cinnamon Apples with Coconut take to make?
Total time is about 40 minutes (10 min prep + 30 min cook). Most home bakers find this fits a weekend afternoon; chill or store as the recipe directs before serving.
How do I store leftover Baked Cinnamon Apples with Coconut?
Cool fully before storing. Most baked desserts keep at room temperature in an airtight container for 2–3 days, or in the fridge for up to 5 days. Cream- or custard-based desserts must go in the fridge within 2 hours; reheat gently or serve cold per the recipe.
Can I substitute ingredients in Baked Cinnamon Apples with Coconut?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Baked Cinnamon Apples with Coconut for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Baked Cinnamon Apples with Coconut whole30?
Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★☆☆
It was fine. Came out a bit bland for my taste.







