Baked Indian Semolina and Cardamom Halwa
A fragrant, warm dessert featuring roasted semolina cooked with cardamom and nuts, baked to a golden finish. This Indian-inspired recipe, ready in about 40 minutes, layers semolina (rava), ghee, whole milk into a dessert worth slowing down for — great for weekend baking, holiday tables, or any time you want a sweet payoff at the end of a meal. Each serving lands at about 280 calories and feeds 6, so it slots into a weekend bake or a special-occasion dessert tray. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup semolina (rava)
- 1/4 cup ghee
- 3 cups whole milk
- 3/4 cup sugar
- 6 green cardamom pods, crushed
- 1/4 cup chopped cashews
- 1/4 cup raisins
- a pinch (optional) saffron strands
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat the oven to 350°F (175°C). In a heavy skillet, melt 1/4 cup ghee over medium heat and add 1 cup semolina, stirring constantly for 5-6 minutes until the semolina turns golden and emits a nutty aroma.
- Step 2: Meanwhile, warm 3 cups whole milk in a saucepan until just simmering, then remove from heat.
- Step 3: Slowly add the hot milk to the roasted semolina mixture in the skillet, stirring continuously to avoid lumps.
- Step 4: Stir in 3/4 cup sugar, 6 crushed green cardamom pods, 1/4 cup chopped cashews, 1/4 cup raisins, and a pinch of saffron strands if using.
- Step 5: Transfer the mixture into a greased 8-inch baking dish and bake in the preheated oven for 20 minutes, until the halwa sets and the surface develops a light crust.
- Step 6: Remove from oven and let cool slightly before serving warm.









