Baked Mediterranean Layered Dip with Roasted Red Peppers
A layered Mediterranean-inspired dip with roasted red peppers, creamy feta, olives, and herbs perfect for summer gatherings. This Mediterranean-inspired snack recipe (vegetarian), ready in about 15 minutes, blends roasted red peppers, feta cheese, Greek yogurt into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 180 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 cup, chopped roasted red peppers
- 1 cup crumbled feta cheese
- 1 cup Greek yogurt
- 1/2 cup sliced black olives
- 1/2 cup finely diced cucumber
- 2 tbsp chopped fresh dill
- 1 clove minced garlic
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- for serving pita chips
The chef’s knife we’d prep this with → Best Chef's Knives for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, combine 1 cup Greek yogurt, 1 cup crumbled feta cheese, 1 tbsp lemon juice, 1 tbsp olive oil, 1 minced garlic clove, 1/2 tsp salt, and 1/4 tsp black pepper. Mix until creamy and evenly blended.
- Step 2: Spread half of the yogurt-feta mixture evenly into a shallow 8x8 inch baking dish. Layer 1 cup chopped roasted red peppers evenly over the yogurt-feta base.
- Step 3: Top the peppers with the remaining yogurt-feta mixture, then sprinkle 1/2 cup sliced black olives, 1/2 cup finely diced cucumber, and 2 tbsp chopped fresh dill over the top.
- Step 4: Chill the dip in the refrigerator for at least 30 minutes to let flavors meld. Serve chilled with pita chips for dipping.








