Baked Tiki-Spiced Pork Tenderloin with Orange and Ginger Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-04-28 · Updated 2026-04-28

A roasted pork tenderloin infused with warm tiki spices and finished with a zesty glaze of orange juice and ginger syrup. This caribbean-inspired pork ready in about 35 minutes pairs pork tenderloin, ground allspice, ground cinnamon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Ingredients

• 1 lb pork tenderloin
• 1 tsp ground allspice
• 1/2 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1 tsp salt
• 1/2 tsp black pepper
• 2 tbsp olive oil
• 1/2 cup fresh orange juice
• 2 tbsp ginger syrup
• 1 clove minced garlic

Instructions

1. Step 1: Preheat oven to 400°F. In a small bowl, combine 1 tsp ground allspice, 1/2 tsp ground cinnamon, 1/2 tsp ground ginger, 1 tsp salt, and 1/2 tsp black pepper.
2. Step 2: Rub the spice mixture evenly over a 1 lb pork tenderloin. Heat 2 tbsp olive oil in an oven-safe skillet over medium-high heat.
3. Step 3: Sear the pork tenderloin for 2-3 minutes per side until golden brown and fragrant.
4. Step 4: In a separate small bowl, mix 1/2 cup fresh orange juice, 2 tbsp ginger syrup, and 1 minced garlic clove.
5. Step 5: Pour the orange-ginger glaze over the pork and transfer the skillet to the preheated oven. Roast for 15-18 minutes, basting once halfway through, until the internal temperature reaches 145°F.
6. Step 6: Remove from oven and let rest for 5 minutes before slicing. Spoon remaining glaze from the pan over sliced pork to serve.