Baked Vegan Mexican-Style Stuffed Peppers with Black Beans and Corn
Colorful bell peppers filled with a hearty mixture of black beans, corn, rice, and Mexican spices, baked to perfection for a satisfying vegan main course. This Mexican-inspired vegan recipe, ready in about 60 minutes, pairs large bell peppers, cooked brown rice, black beans for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (mixed colors), tops cut off and seeds removed large bell peppers
- 1 1/2 cups cooked brown rice
- 1 can (15 oz), drained and rinsed black beans
- 1 cup, thawed frozen corn kernels
- 1 cup, canned or fresh diced tomatoes
- 1/2 medium, finely diced red onion
- 3 cloves, minced garlic cloves
- 1 tbsp chili powder
- 1 tsp ground cumin
- 2 tbsp olive oil
- 1/4 cup, chopped fresh cilantro
- 1 tsp, divided salt
- 1/2 tsp, divided black pepper
- 2 tbsp lime juice
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 375°F. Lightly brush 4 large bell peppers with 1 tbsp olive oil inside and out, then place upright in a baking dish.
- Step 2: Heat remaining 1 tbsp olive oil in a skillet over medium heat. Add 1/2 diced red onion and 3 minced garlic cloves, sauté for 3 minutes until translucent and fragrant.
- Step 3: Stir in 1 tbsp chili powder, 1 tsp ground cumin, and cook for 30 seconds until spices bloom.
- Step 4: Add 1 1/2 cups cooked brown rice, 1 can drained black beans, 1 cup thawed corn, and 1 cup diced tomatoes to the skillet. Stir to combine and cook for 4-5 minutes until heated through.
- Step 5: Remove skillet from heat and stir in 1/4 cup chopped fresh cilantro, 2 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper.
- Step 6: Spoon the filling evenly into each prepared bell pepper, pressing down gently to pack.
- Step 7: Cover the baking dish loosely with foil and bake for 30 minutes. Remove foil and bake for an additional 10 minutes until peppers are tender and filling is hot.
- Step 8: Season with remaining 1/2 tsp salt and 1/4 tsp black pepper, serve warm.








