Barbadian Coconut Chicken with Callaloo

By · Reviewed by AislePrompt Editorial · ·

A vibrant Caribbean-inspired dish featuring tender chicken simmered in creamy coconut milk with nutrient-rich callaloo greens, finished with a hint of lime. This caribbean-inspired one pot ready in about 35 minutes pairs chicken thighs, (14 oz) coconut milk, callaloo greens for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 Caribbean cuisine 380 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large pot over medium-high heat. Add 1 lb chicken thighs and cook for 4-5 minutes per side until golden brown and cooked through; remove and set aside.
  2. Step 2: Add 1 medium chopped onion and 3 minced garlic cloves to the pot, sautéing for 3 minutes until fragrant and translucent. Stir in 1 tsp fresh thyme, 1/2 tsp salt, and 1/4 tsp black pepper, cooking for 1 minute.
  3. Step 3: Pour in 1 can (14 oz) coconut milk and 1 tbsp lime juice, stirring to combine. Return chicken to the pot, bring to a gentle simmer, and cook for 10 minutes.
  4. Step 4: Add 8 oz callaloo greens and 1 tsp lime zest, stirring until greens wilt completely (about 3 minutes). Adjust seasoning if needed and serve immediately.

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Frequently asked questions

How long does Barbadian Coconut Chicken with Callaloo take to make?

Total time is about 35 minutes (15 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Barbadian Coconut Chicken with Callaloo?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken thighs from drying out.

Can I substitute ingredients in Barbadian Coconut Chicken with Callaloo?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Barbadian Coconut Chicken with Callaloo for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Barbadian Coconut Chicken with Callaloo?

Caribbean one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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