Beef and Carrot Stew with Thyme

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A classic beef stew with a Whole30 twist, featuring tender beef, carrots, and thyme, slow-cooked to develop deep, rich flavors. This american-inspired slow cooker (whole30) ready in about 500 minutes pairs cut into 1-inch cubes beef chuck, avocado oil, diced onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 477 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.6 (8 ratings) Prep: 20 min Cook: 480 min Serves 4 American cuisine 477 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp avocado oil in a large skillet over medium-high heat until shimmering. Add 1.5 lbs beef chuck cubes and cook for 5 minutes, stirring occasionally, until browned on all sides, then transfer to the slow cooker.
  2. Step 2: Add 1 diced onion, 3 sliced carrots, 2 sliced celery stalks, and 3 minced garlic cloves to the skillet and sauté for 3 minutes until softened and fragrant, then transfer to the slow cooker.
  3. Step 3: Add 1 tsp dried thyme and season with salt and black pepper to taste to the slow cooker, then pour in 4 cups low-sodium beef broth. Stir to combine.
  4. Step 4: Cover and cook on low for 8 hours, or until the beef is fork-tender and vegetables are soft. Stir in 1 cup chopped mushrooms during the last 30 minutes of cooking until tender.

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Frequently asked questions

How long does Beef and Carrot Stew with Thyme take to make?

Total time is about 500 minutes (20 min prep + 480 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Beef and Carrot Stew with Thyme?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado oil from drying out.

Can I substitute ingredients in Beef and Carrot Stew with Thyme?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Beef and Carrot Stew with Thyme for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Beef and Carrot Stew with Thyme whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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