Beef and Plantain Pastelón with Tomato Sauce
A layered Puerto Rican casserole featuring crispy fried plantains, savory beef, and rich tomato sauce, baked until golden and bubbly. This puerto rican-inspired one pot ready in about 70 minutes blends Ground beef, Olive oil, medium, diced Yellow onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 620 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb Ground beef
- 3 large, peeled and sliced 1/4 inch thick Ripe plantains
- 2 tbsp Olive oil
- 1 medium, diced Yellow onion
- 2, minced Garlic cloves
- 2 large, diced Ripe tomato
- 1 cup Tomato sauce
- 1/2 cup Chicken broth
- 1/2 tsp Ground cumin
- 1/2 tsp Dried oregano
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2, beaten Eggs
- 1/2 cup Shredded mozzarella cheese
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat, add diced onion and cook for 3 minutes until softened, then add minced garlic and cook 1 minute until fragrant.
- Step 2: Add 1 lb ground beef, breaking it into small pieces with a spoon, and cook until browned (6 minutes); stir in 1/2 tsp cumin, 1/2 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper, then add 2 diced tomatoes and cook 3 minutes until softened.
- Step 3: Stir in 1 cup tomato sauce and 1/2 cup chicken broth, bring to a simmer, and cook 5 minutes; set aside.
- Step 4: In a separate skillet, heat oil and fry plantain slices in batches for 2 minutes per side until golden brown; drain on paper towels.
- Step 5: Preheat oven to 375°F. In a 9x13-inch baking dish, spread half the tomato-beef sauce, layer half the fried plantains, then the remaining sauce, then the remaining plantains.
- Step 6: Pour beaten eggs over the top and sprinkle with 1/2 cup shredded mozzarella cheese. Bake 20 minutes until cheese is melted and edges are golden; rest 10 minutes before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Beef and Plantain Pastelón with Tomato Sauce take to make?
Total time is about 70 minutes (30 min prep + 40 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Beef and Plantain Pastelón with Tomato Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Beef and Plantain Pastelón with Tomato Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Beef and Plantain Pastelón with Tomato Sauce for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Beef and Plantain Pastelón with Tomato Sauce?
Puerto Rican one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My whole family loved this.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.