Beef and Plantain Pastelón with Tomato Sauce
A layered Puerto Rican casserole featuring crispy fried plantains, savory beef, and rich tomato sauce, baked until golden and bubbly. This puerto rican-inspired one pot ready in about 70 minutes blends Ground beef, Olive oil, medium, diced Yellow onion into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 620 calories and feeds 6, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb Ground beef
- 3 large, peeled and sliced 1/4 inch thick Ripe plantains
- 2 tbsp Olive oil
- 1 medium, diced Yellow onion
- 2, minced Garlic cloves
- 2 large, diced Ripe tomato
- 1 cup Tomato sauce
- 1/2 cup Chicken broth
- 1/2 tsp Ground cumin
- 1/2 tsp Dried oregano
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2, beaten Eggs
- 1/2 cup Shredded mozzarella cheese
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large skillet over medium heat, add diced onion and cook for 3 minutes until softened, then add minced garlic and cook 1 minute until fragrant.
- Step 2: Add 1 lb ground beef, breaking it into small pieces with a spoon, and cook until browned (6 minutes); stir in 1/2 tsp cumin, 1/2 tsp dried oregano, 1/2 tsp salt, and 1/4 tsp black pepper, then add 2 diced tomatoes and cook 3 minutes until softened.
- Step 3: Stir in 1 cup tomato sauce and 1/2 cup chicken broth, bring to a simmer, and cook 5 minutes; set aside.
- Step 4: In a separate skillet, heat oil and fry plantain slices in batches for 2 minutes per side until golden brown; drain on paper towels.
- Step 5: Preheat oven to 375°F. In a 9x13-inch baking dish, spread half the tomato-beef sauce, layer half the fried plantains, then the remaining sauce, then the remaining plantains.
- Step 6: Pour beaten eggs over the top and sprinkle with 1/2 cup shredded mozzarella cheese. Bake 20 minutes until cheese is melted and edges are golden; rest 10 minutes before serving.
Frequently asked questions
How long does Beef and Plantain Pastelón with Tomato Sauce take to make?
Total time is about 70 minutes (30 min prep + 40 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Beef and Plantain Pastelón with Tomato Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Beef and Plantain Pastelón with Tomato Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Beef and Plantain Pastelón with Tomato Sauce for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Beef and Plantain Pastelón with Tomato Sauce?
Puerto Rican one pot like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My whole family loved this.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.