Bengali-Style Lentil Soup with Tamarind
A hearty and tangy soup made with masoor dal, tamarind, and fresh herbs, typical of Bengali households.
Cuisine: Indian
Category: Soups
Prep: 20 minutes. Cook: 35 minutes.
Serves 4.
Ingredients
- 1 cup Masoor dal
- 1 medium Onion
- 1 inch Ginger
- 2 cloves Garlic
- 2 Tomatoes
- 2 tbsp Tamarind paste
- 4 cups Water
- 1 tsp Cumin seeds
- 1/2 tsp Turmeric powder
- to taste Salt
- 2 Green chilies
- 2 tbsp Fresh cilantro
Instructions
- Step 1: In a large pot, combine rinsed masoor dal, chopped onion, grated ginger, minced garlic, and 4 cups water; bring to a boil over high heat.
- Step 2: Reduce heat to low, cover, and simmer for 20 minutes until lentils are very tender.
- Step 3: In a small bowl, mix tamarind paste with 1/4 cup warm water, strain to remove seeds.
- Step 4: After 20 minutes, stir in strained tamarind mixture, diced tomatoes, cumin seeds, turmeric, salt, and slit green chilies; cook uncovered for 10 minutes.
- Step 5: Stir in lemon juice and cook for 2 more minutes.
- Step 6: Taste and adjust salt if needed. Serve hot, garnished with fresh cilantro.